Key Benefits
- For use after aerobic exercise
- 188 kcal per serving
- Contains 36g specially selected carbohydrate and high quality dairy protein in each serving
- Protein contributes to the growth and maintenance of lean muscle mass
- Provides vitamins B1, B2, C and E, along with iron
- No artificial colours, flavours or sweeteners
- Casein and whey proteins are both high quality dairy proteins and are recognised for their excellent amino acid content.
Fast Facts
HEALTH FACT:
Recovery is an important part of any workout or competition. Athletes are recommended to consume 1.0 - 1.5g/kg body weight of carbohydrate in the first 3 minutes after exercise to replace glycogen stores following prolonged endurance exercise
Usage
Mix 4 level scoops (50g) to 250ml of water. Shake vigorously. Consume within 30 minutes following aerobic activity. This product should be used as part of a balanced and varied diet in line with a healthy lifestyle.
